The Cabbage Soup & Mediterranean Diet

The Lifestyle Plan You've Been Looking For

Cabbage Soup Med Diet – See and experience the benefits!

Cabbage Soup & Mediterranean Diet ebook

Great Food is Easily Made

Come back to watch for the future recipes

Potatoes & Vegetables

Potatoes & Vegetables

Turkey with Lettuce Wrap

Turkey with Lettuce Wrap

Roasted Vegetables

Roasted Vegetables

A Variety of Fruit

A Variety of Fruit

Cabbage Soup Med Diet Hero Picture

Who we Are

Welcome to the Cabbage Soup Med Diet. Congratulations for making the 1st step to a happier, healthier you! As part of the introduction, I need to note that the Cabbage Soup Diet, also known as the “Sacred Heart Diet” or “Mayo Clinic Diet” is a short-term diet that has been around for decades and promises quick and healthy weight loss, 7 to 10 pounds in your first week. This diet involves consuming mostly cabbage soup for seven days, with limited intake of other foods, to jumpstart weight loss and flush toxins from the body. 

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Monument Exercise

Come and exercise around historical monuments and place while you improve your health and lifestyle.

Exercise with the Cabbage Soup Mediterranean Diet